Why Washing Gym Clothes the Right Way Matters

Your gym clothes work hard to keep up with your workouts—but are you taking care of them the right way? Many people wash activewear incorrectly, leading to fading, odor buildup, and loss of stretch. Here’s how to keep your workout gear fresh, clean, and long-lasting.

Why Gym Clothes Need Special Care

Unlike regular cotton shirts and jeans, activewear is designed to wick away moisture and keep you cool. However, sweat, bacteria, and body oils can cling to these fabrics, leading to lingering odors if not properly washed.

Best Way to Wash Gym Clothes

💧 Wash Immediately (or at Least Air Dry) – The longer sweaty clothes sit in a pile, the worse they’ll smell. If you can’t wash them right away, hang them up to air dry before tossing them in the hamper.

📌 Use a Gentle Detergent – Avoid harsh detergents that can break down stretchy fabrics. Opt for a mild or sportswear-specific detergent.

🌀 Cold Water is Best – Hot water damages elastic fibers, so always wash gym clothes in cold water on a gentle cycle.

🚫 Skip the Fabric Softener – Fabric softeners coat the fabric, reducing breathability and trapping odors. Instead, add 1/2 cup of white vinegar to the rinse cycle to naturally soften clothes and eliminate smells.

How to Keep Gym Clothes Smelling Fresh

✔️ Wash Inside Out – This allows detergent to clean sweat and bacteria directly from the areas that absorb the most.
✔️ Avoid Overloading the Washer – Gym clothes need room to circulate and rinse properly.
✔️ Hang Dry When Possible – High heat from the dryer breaks down spandex and elastic fibers. If you must use a dryer, choose low heat or air dry.

Taking a little extra care will keep your gym clothes fresh, comfortable, and looking new for much longer! Need a quick, professional wash for your workout gear? Bring it to us, and we’ll take care of it!